Wasnt my newyears resolution but i have really gotted started in the gym. Last sunday i went out for a walk for 2 hours with my friend, we walked 9 km, later that night i went out with my bike and went 13 km. Tuesday i tried kettlebells at the gym, and it was so much fun. Yesterday it was time for 3 express passes, pump, core and spinning 30 min each. So today when all the bodyache threatened to paralyse my i went to the gym and took a 30 min intervall running session. Still t. he only muscle that doesnt hurt right now is my head :)
So now its just to keep up the good work,
Im working evenings this weekend, what are you guys upto?
2 comments:
Djöfulsins harka er þetta
Kveðja
Maggi
sama og hann sagði :o)
kv
Rúna
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